20 games with 3 cones and minimal participants !!!

As I said recently due to work, coaching and study this is going to be my last blog post for a while. Also the traffic we have been getting doesn't merit the effort we have been putting in so we are going to take a break from the blogging for now and continue to invest in our twitter handle @PALM_Ireland.
When deciding what to post about it occurred to me that wouldn't it be nice to have a number of minute fillers so if we are presented with a slot within our day to have a 20 minute PE class or a slot within a coaching session that we would like to fill with something different and fun.
There is never a slot too long or too short to fill with Physical Activity. When we sat down one thing struck us straight off. How easy it is to come up with non time intensive, non equipment intensive, non complex tasks that can be enjoyed by any age and some of which can be classed as "old school" yard games.
In a sporting context i have see cones get in the way of many a good session or warm-up so i thought this might be a way of playfully mocking the Cone Gods.
We left it at 20 as we feel there is a good smattering of activities across the board within them and we also tried to stay away from Sport Specific activities which of course would have added multiple more activities to the list.  Of course the beauty of the list is you can do them no matter the size of your class or team. Just put them in pairs or 3's and away you go.
We also include a video for some of the activities. We hope you enjoy them and in the words of Kretchmar keep the movement "joyful".

ALSO  check out our video below. It contains a couple of bonus activities!!!!

             Activities                                                                  Variances

1. Protect the Cone                                                  Vary distance between cones
2. Rock Paper Scissors (Best of 3)
3. Through the Gates
4. Sprint to the Last (Time Trial)                         Race to the last cone. Vary lengths and direction
5. Ball from the side through the cones         Vary distance between cones and how ball is                                                                                                 received
6. Catapult Sprints
7. 1 legged Balance Wrestle
8. 1 legged bend over and grab
9. Back to back counter balance to pick up the cones
10. Mirror                                                                         On whistle or clap and find new                                                                                                                 partner
11. Quick relays
12. Heads shoulders knees                                               On the whistle or clap find a new                                                                                                             partner
13. Handball over and back                                              Use the cones as your net and play                                                                                               hand tennis over and back.
14. Colour Reaction                                                          Change the shapes and call different                                                                                                      colour sequences
15. Agility development left leg                                 Off left vary distance and shapes
16. Agility Development Right leg                             Off right leg vary distance and shapes
17. Bermuda Triangle Tag
18. 3 cone triple jump challenge                               Vary distance between the cones and                                                                                            land between the  cones.                       
19. Single leg hop challenge                                       How far can you hop in 3 hops
20. Rob the nest Tag                                                   Ball on each cone